{"id":13425,"date":"2025-10-06T10:42:06","date_gmt":"2025-10-06T10:42:06","guid":{"rendered":"https:\/\/doctorkor.gr\/?p=13425"},"modified":"2026-03-26T20:03:36","modified_gmt":"2026-03-26T20:03:36","slug":"what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7","status":"publish","type":"post","link":"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/","title":{"rendered":"What is the SPF index in sunscreens and how does it protect us from the sun?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img decoding=\"async\" width=\"1251\" height=\"844\" src=\"https:\/\/doctorkor.gr\/wp-content\/uploads\/2025\/09\/2148875056-2.jpg\" alt=\"\u0391\u03bd\u03c4\u03b9\u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7: \u03a0\u03bf\u03b9\u03b1 \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7;\" class=\"wp-image-11040\" style=\"width:520px\" srcset=\"https:\/\/doctorkor.gr\/wp-content\/uploads\/2025\/09\/2148875056-2.jpg 1251w, https:\/\/doctorkor.gr\/wp-content\/uploads\/2025\/09\/2148875056-2-300x202.jpg 300w, https:\/\/doctorkor.gr\/wp-content\/uploads\/2025\/09\/2148875056-2-1024x691.jpg 1024w, https:\/\/doctorkor.gr\/wp-content\/uploads\/2025\/09\/2148875056-2-768x518.jpg 768w\" sizes=\"(max-width: 1251px) 100vw, 1251px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b1\u03bd\u03c4\u03b9\u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7 <a href=\"https:\/\/doctorkor.gr\/en\/aesthetic-dermatology\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1<\/strong><\/a>. \u038c\u03bc\u03c9\u03c2, \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac, \u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b1 social media \u03ba\u03b1\u03b9 DIY \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03b2\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03cd\u03b8\u03bf.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03b4\u03b5\u03b4\u03b5\u03b9\u03b3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae\u03c1\u03b9\u03b5\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03cc\u03b3\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03ce\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03c5\u03b3\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b5\u03b1\u03bd\u03b9\u03ba\u03cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03b3\u03b5\u03c1\u03bd\u03ac\u03b5\u03b9 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1 \u03bc\u03b1\u03c2;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0395\u03bd\u03b4\u03bf\u03b3\u03b5\u03bd\u03ae\u03c2 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 (intrinsic aging):<\/strong> \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03b1\u03c3\u03c4\u03af\u03bd\u03b7\u03c2.<\/li>\n\n\n\n<li><strong>\u0395\u03be\u03c9\u03b3\u03b5\u03bd\u03ae\u03c2 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 (extrinsic aging):<\/strong> \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03ae\u03bb\u03b9\u03bf\u03c2 (UV \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b1), \u03ba\u03ac\u03c0\u03bd\u03b9\u03c3\u03bc\u03b1, \u03c1\u03cd\u03c0\u03b1\u03bd\u03c3\u03b7, \u03ba\u03b1\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae, \u03ac\u03b3\u03c7\u03bf\u03c2.<\/li>\n\n\n\n<li><strong>\u039a\u03cd\u03c1\u03b9\u03bf\u03c2 \u03ad\u03bd\u03bf\u03c7\u03bf\u03c2:<\/strong> \u03b7 \u03c6\u03c9\u03c4\u03bf\u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03b7 \u03b2\u03bb\u03ac\u03b2\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03ae\u03bb\u03b9\u03bf, \u03c0\u03bf\u03c5 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 80% \u03c4\u03c9\u03bd \u03bf\u03c1\u03b1\u03c4\u03ce\u03bd \u03c3\u03b7\u03bc\u03b1\u03b4\u03b9\u03ce\u03bd \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2 (\u03c1\u03c5\u03c4\u03af\u03b4\u03b5\u03c2, \u03c0\u03b1\u03bd\u03ac\u03b4\u03b5\u03c2, \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0395\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03a4\u03b5\u03ba\u03bc\u03b7\u03c1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03a1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1 \u0391\u03bd\u03c4\u03b9\u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. \u039a\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0389\u03c0\u03b9\u03bf\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1.<\/li>\n\n\n\n<li>\u0391\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03b5\u03c0\u03b9\u03b8\u03b5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03ad\u03bb\u03b1\u03b9\u03b1.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. \u0391\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03cc (SPF)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039f \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03bd\u03c4\u03b9\u03b3\u03b7\u03c1\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u00ab\u03c3\u03cd\u03bc\u03bc\u03b1\u03c7\u03bf\u03c2\u00bb.<\/li>\n\n\n\n<li>SPF 30+ \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ad\u03c1\u03b1, \u03cc\u03bb\u03bf \u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c3\u03c5\u03bd\u03bd\u03b5\u03c6\u03b9\u03ac. \u0394\u03b9\u03b1\u03b2\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b4\u03b5\u03af\u03ba\u03c4\u03b7 SPF \u03c3\u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf: <a href=\"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b4\u03b5\u03af\u03ba\u03c4\u03b7\u03c2 SPF \u03c3\u03c4\u03b1 \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03ac<\/strong><\/a>.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c1\u03c5\u03c4\u03af\u03b4\u03b5\u03c2, \u03c0\u03b1\u03bd\u03ac\u03b4\u03b5\u03c2, \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. \u0395\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039a\u03c1\u03ad\u03bc\u03b5\u03c2 \u03bc\u03b5 <a href=\"https:\/\/doctorkor.gr\/en\/hyaluronic-acid\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u03c5\u03b1\u03bb\u03bf\u03c5\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd<\/strong>,<\/a> \u03b3\u03bb\u03c5\u03ba\u03b5\u03c1\u03af\u03bd\u03b7, \u03ba\u03b5\u03c1\u03b1\u03bc\u03af\u03b4\u03b9\u03b1.<\/li>\n\n\n\n<li>\u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd \u03c4\u03b7\u03bd \u03b5\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd \u03b3\u03c1\u03b1\u03bc\u03bc\u03ce\u03bd.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4. \u03a1\u03b5\u03c4\u03b9\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae (Vitamin A derivatives)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03a7\u03c1\u03c5\u03c3\u03cc\u03c2 \u03ba\u03b1\u03bd\u03cc\u03bd\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7.<\/li>\n\n\n\n<li>\u0394\u03b9\u03b5\u03b3\u03b5\u03af\u03c1\u03bf\u03c5\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c5\u03c6\u03ae, \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c1\u03c5\u03c4\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03c7\u03c1\u03c9\u03bc\u03af\u03b5\u03c2.<\/li>\n\n\n\n<li>\u0391\u03c1\u03c7\u03ae \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 (\u03c0.\u03c7. 0.25% \u03c1\u03b5\u03c4\u03b9\u03bd\u03cc\u03bb\u03b7) \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03b5\u03c5\u03c7\u03b8\u03b5\u03af \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03cc\u03c2.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>5. \u0391\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C, E, \u03bd\u03b9\u03b1\u03c3\u03b9\u03bd\u03b1\u03bc\u03af\u03b4\u03b7<\/strong>: \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03b7 \u03c1\u03cd\u03c0\u03b1\u03bd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 UV.<\/li>\n\n\n\n<li>\u0397 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7 \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>6. \u0391\u03c0\u03bf\u03bb\u03ad\u03c0\u03b9\u03c3\u03b7 \u03bc\u03b5 \u0391\u0397\u0391\/B\u0397\u0391<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0393\u03bb\u03c5\u03ba\u03bf\u03bb\u03b9\u03ba\u03cc, \u03c3\u03b1\u03bb\u03b9\u03ba\u03c5\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd: \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bd \u03c4\u03b1 \u03bd\u03b5\u03ba\u03c1\u03ac \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03bb\u03ac\u03bc\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03c6\u03ae.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03b7 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 (1-2 \u03c6\u03bf\u03c1\u03ad\u03c2\/\u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1).<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>7. \u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c3\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03a93.<\/li>\n\n\n\n<li>\u038e\u03c0\u03bd\u03bf\u03c2 7-8 \u03ce\u03c1\u03b5\u03c2.<\/li>\n\n\n\n<li>\u0391\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03ba\u03b1\u03c0\u03bd\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7\u03c2 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b9\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b3\u03b7\u03c1\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1;<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0392\u03b1\u03c3\u03b9\u03ba\u03ac: \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc, \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03b9\u03ba\u03ae, \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03cc.<\/li>\n\n\n\n<li>\u03a0\u03c1\u03cc\u03c3\u03b8\u03b5\u03c3\u03b5 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac: \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C \u03c4\u03bf \u03c0\u03c1\u03c9\u03af, \u03c1\u03b5\u03c4\u03b9\u03bd\u03cc\u03bb\u03b7 \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5.<\/li>\n\n\n\n<li>\u039c\u03b7\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03c2 \u03c4\u03bf\u03bd \u03bb\u03b1\u03b9\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1!<\/li>\n\n\n\n<li>\u0394\u03ce\u03c3\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf: \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c6\u03b1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03cc\u03c7\u03b9 \u03c3\u03b5 \u03bc\u03ad\u03c1\u03b5\u03c2.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a0\u03ce\u03c2 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03b9\u03c2 \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u039e\u03b5\u03ba\u03af\u03bd\u03b1 \u03bc\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 (\u03c0.\u03c7. \u03c1\u03b5\u03c4\u03b9\u03bd\u03cc\u03bb\u03b7 2 \u03c6\u03bf\u03c1\u03ad\u03c2\/\u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1).<\/li>\n\n\n\n<li>\u039c\u03b7\u03bd \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03b9\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2 \u03bc\u03b1\u03b6\u03af \u03c3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae.<\/li>\n\n\n\n<li>\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03cc.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c4\u03bf \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03cc;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03b7 UV \u03b1\u03ba\u03c4\u03b9\u03bd\u03bf\u03b2\u03bf\u03bb\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bd\u03bf\u03cd\u03bc\u03b5\u03c1\u03bf 1 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03cc\u03c9\u03c1\u03b7\u03c2 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03bd\u03b1 \u03b2\u03ac\u03bb\u03c9 \u03c1\u03b5\u03c4\u03b9\u03bd\u03cc\u03bb\u03b7;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03ad\u03c7\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b1\u03c0\u03bf\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c1\u03c5\u03c4\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c5\u03c6\u03ae.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0393\u03b9\u03b1\u03c4\u03af \u03b4\u03b5\u03bd \u03b1\u03c1\u03ba\u03b5\u03af \u03bc\u03cc\u03bd\u03bf \u03b7 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7\u03c2;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0393\u03b9\u03b1\u03c4\u03af \u03b7 \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03b4\u03af\u03bd\u03b5\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03ac\u03bd\u03b5\u03c3\u03b7\u03c2, \u03b1\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9 \u03c3\u03b5 \u03b2\u03ac\u03b8\u03bf\u03c2 \u03c4\u03b7 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a1\u03b5\u03c4\u03b9\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u03a4\u03cd\u03c0\u03bf\u03c2 \u03a1\u03b5\u03c4\u03b9\u03bd\u03bf\u03b5\u03b9\u03b4\u03bf\u03cd\u03c2<\/th><th>\u0394\u03b9\u03b1\u03b8\u03b5\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1<\/th><th>\u0394\u03c1\u03ac\u03c3\u03b7<\/th><th>\u0399\u03c3\u03c7\u03cd\u03c2<\/th><th>\u039a\u03b1\u03c4\u03b1\u03bb\u03bb\u03b7\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1<\/th><\/tr><\/thead><tbody><tr><td><strong>\u03a1\u03b5\u03c4\u03b9\u03bd\u03cc\u03bb\u03b7<\/strong><\/td><td>\u039a\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac (OTC)<\/td><td>\u0389\u03c0\u03b9\u03b1 \u03b4\u03b9\u03ad\u03b3\u03b5\u03c1\u03c3\u03b7 \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5, \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c5\u03c6\u03ae\u03c2<\/td><td>\u03a7\u03b1\u03bc\u03b7\u03bb\u03ae<\/td><td>\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03b1\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03c5\u03c2<\/td><\/tr><tr><td><strong>\u03a1\u03b5\u03c4\u03b9\u03bd\u03b1\u03bb (Retinal)<\/strong><\/td><td>\u039a\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac\/\u03c0\u03b1\u03c1\u03b1\u03ca\u03b1\u03c4\u03c1\u03b9\u03ba\u03ac<\/td><td>\u03a4\u03b1\u03c7\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c1\u03b5\u03c4\u03b9\u03bd\u03cc\u03bb\u03b7<\/td><td>\u039c\u03ad\u03c4\u03c1\u03b9\u03b1<\/td><td>\u0393\u03b9\u03b1 \u03cc\u03c3\u03bf\u03c5\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03c4\u03ad\u03be\u03b5\u03b9 \u03c1\u03b5\u03c4\u03b9\u03bd\u03cc\u03bb\u03b7<\/td><\/tr><tr><td><strong>\u03a1\u03b5\u03c4\u03b9\u03bd\u03bf\u03ca\u03ba\u03cc \u03bf\u03be\u03cd (Tretinoin)<\/strong><\/td><td>\u039c\u03cc\u03bd\u03bf \u03bc\u03b5 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae<\/td><td>\u0399\u03c3\u03c7\u03c5\u03c1\u03ae \u03c0\u03b1\u03c1\u03b1\u03b3\u03c9\u03b3\u03ae \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5, \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c1\u03c5\u03c4\u03af\u03b4\u03c9\u03bd &amp; \u03b1\u03ba\u03bc\u03ae\u03c2<\/td><td>\u03a5\u03c8\u03b7\u03bb\u03ae<\/td><td>\u03a5\u03c0\u03cc \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7 \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u039a\u03c1\u03ad\u03bc\u03b5\u03c2 vs \u0395\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b5\u03c2<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2<\/th><th>\u03a4\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9<\/th><th>\u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03ac\u03c4\u03c9\u03bd<\/th><th>\u0395\u03c0\u03af\u03c0\u03b5\u03b4\u03bf \u03a0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7\u03c2<\/th><th>\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1<\/th><\/tr><\/thead><tbody><tr><td><strong>\u039a\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03c1\u03ad\u03bc\u03b5\u03c2<\/strong><\/td><td>\u03a0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7, \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c5\u03c6\u03ae\u03c2, \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7<\/td><td>\u039c\u03ae\u03bd\u03b5\u03c2<\/td><td>\u0389\u03c0\u03b9\u03bf<\/td><td>\u039a\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1, \u03bd\u03b5\u03b1\u03bd\u03b9\u03ba\u03cc \u03b4\u03ad\u03c1\u03bc\u03b1<\/td><\/tr><tr><td><strong><a href=\"https:\/\/doctorkor.gr\/en\/laser-fractional\/\" target=\"_blank\" rel=\"noreferrer noopener\">Laser Fractional<\/a><\/strong><\/td><td>\u0394\u03b9\u03cc\u03c1\u03b8\u03c9\u03c3\u03b7 \u03c0\u03b1\u03bd\u03ac\u03b4\u03c9\u03bd, \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c5\u03c6\u03ae\u03c2, \u03c3\u03c6\u03c1\u03b9\u03b3\u03b7\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1<\/td><td>\u0395\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2\u2013\u03bc\u03ae\u03bd\u03b5\u03c2<\/td><td>\u0395\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03bf\u2013\u03b9\u03c3\u03c7\u03c5\u03c1\u03cc<\/td><td>\u0394\u03c5\u03c3\u03c7\u03c1\u03c9\u03bc\u03af\u03b5\u03c2, \u03c6\u03c9\u03c4\u03bf\u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7<\/td><\/tr><tr><td><strong>Microneedling<\/strong><\/td><td>\u0395\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03ba\u03bf\u03bb\u03bb\u03b1\u03b3\u03cc\u03bd\u03bf\u03c5, \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03bb\u03b5\u03c0\u03c4\u03ce\u03bd \u03b3\u03c1\u03b1\u03bc\u03bc\u03ce\u03bd<\/td><td>\u039c\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b5\u03c2<\/td><td>\u0395\u03bd\u03b4\u03b9\u03ac\u03bc\u03b5\u03c3\u03bf<\/td><td>\u039b\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c1\u03c5\u03c4\u03af\u03b4\u03b5\u03c2, \u03bf\u03c5\u03bb\u03ad\u03c2 \u03b1\u03ba\u03bc\u03ae\u03c2<\/td><\/tr><tr><td><a href=\"https:\/\/doctorkor.gr\/en\/botulinum-toxin-dysport-dysline\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Skin Booster<\/strong><\/a><\/td><td>\u039b\u03b5\u03af\u03b1\u03bd\u03c3\u03b7 \u03b5\u03ba\u03c6\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03c1\u03c5\u03c4\u03af\u03b4\u03c9\u03bd<\/td><td>\u0386\u03bc\u03b5\u03c3\u03b1 (\u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 7\u201310 \u03bc\u03ad\u03c1\u03b5\u03c2)<\/td><td>\u0399\u03c3\u03c7\u03c5\u03c1\u03cc<\/td><td>\u03a1\u03c5\u03c4\u03af\u03b4\u03b5\u03c2 \u03bc\u03b5\u03c4\u03ce\u03c0\u03bf\u03c5, &#8220;\u03c0\u03cc\u03b4\u03b9 \u03c7\u03ae\u03bd\u03b1\u03c2&#8221;<\/td><\/tr><tr><td><strong>\u03a5\u03b1\u03bb\u03bf\u03c5\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc Fillers<\/strong><\/td><td>\u038c\u03b3\u03ba\u03bf\u03c2, \u03b3\u03ad\u03bc\u03b9\u03c3\u03bc\u03b1 \u03c1\u03c5\u03c4\u03af\u03b4\u03c9\u03bd, \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2<\/td><td>\u0386\u03bc\u03b5\u03c3\u03b1<\/td><td>\u0399\u03c3\u03c7\u03c5\u03c1\u03cc<\/td><td>\u0392\u03b1\u03b8\u03b9\u03ad\u03c2 \u03c1\u03c5\u03c4\u03af\u03b4\u03b5\u03c2, \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a3\u03c5\u03c7\u03bd\u03ad\u03c2 \u0395\u03c1\u03c9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0391\u03c0\u03cc \u03c0\u03bf\u03b9\u03b1 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03b3\u03b7\u03c1\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c1\u03bf\u03c5\u03c4\u03af\u03bd\u03b1;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03c0\u03cc \u03c4\u03b1 25+, \u03bc\u03b5 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 (\u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03cc, \u03b5\u03bd\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03bf \u03b4\u03ad\u03c1\u03bc\u03b1;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039d\u03b1\u03b9. \u039c\u03b9\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03a93 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03b2\u03c1\u03b1\u03b4\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u201c\u03b8\u03b1\u03c5\u03bc\u03b1\u03c4\u03bf\u03c5\u03c1\u03b3\u03ad\u03c2\u201d \u03ba\u03c1\u03ad\u03bc\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bd \u03c1\u03c5\u03c4\u03af\u03b4\u03b5\u03c2;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u038c\u03c7\u03b9. \u039a\u03b1\u03bc\u03af\u03b1 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b4\u03b5\u03bd \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03b6\u03b5\u03b9 \u03c0\u03bb\u03ae\u03c1\u03c9\u03c2 \u03c4\u03b9\u03c2 \u03c1\u03c5\u03c4\u03af\u03b4\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03cc\u03c8\u03b7 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03bb\u03ac\u03b2\u03b5\u03b9 \u03bd\u03ad\u03b5\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a4\u03b9 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 viral TikTok trends;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03bf\u03bb\u03bb\u03ac \u03b4\u03b5\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03b2\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b1 (\u03c0.\u03c7. \u03c7\u03c1\u03ae\u03c3\u03b7 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd \u03ae \u03bf\u03b4\u03bf\u03bd\u03c4\u03cc\u03ba\u03c1\u03b5\u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u03a3\u03c5\u03bc\u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0397 \u03b1\u03bd\u03c4\u03b9\u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03cc\u03c3\u03c7\u03b5\u03c3\u03b7 \u00ab\u03b1\u03b9\u03ce\u03bd\u03b9\u03b1\u03c2 \u03bd\u03b5\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2\u00bb, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ae\u03c2 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2. \u0397 \u03c0\u03b9\u03bf \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03bc\u03b5 \u03b1\u03bd\u03c4\u03b7\u03bb\u03b9\u03b1\u03ba\u03cc, \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03c1\u03b5\u03c4\u03b9\u03bd\u03cc\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C, \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03b6\u03c9\u03ae\u03c2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03c0\u03b9\u03bf \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2, \u03b7 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u03c4\u03bf\u03c5 <a href=\"https:\/\/doctorkor.gr\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c5<\/a> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bd\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c4\u03b7, \u03b3\u03b9\u03b1\u03c4\u03af \u03ba\u03ac\u03b8\u03b5 \u03b4\u03ad\u03c1\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039a\u03bb\u03b5\u03af\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c1\u03b1\u03bd\u03c4\u03b5\u03b2\u03bf\u03cd \u03c3\u03b1\u03c2 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf&nbsp;<a href=\"https:\/\/doctorkor.gr\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c3\u03c4\u03b7 \u03b3\u03bb\u03c5\u03c6\u03ac\u03b4\u03b1<\/strong><\/a>&nbsp;\u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03ac\u03b3\u03bd\u03c9\u03c3\u03b7 | <a href=\"https:\/\/doctorkor.gr\/en\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03bf\u03c2 \u03b3\u03bb\u03c5\u03c6\u03b1\u03b4\u03b1<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03b1\u03bd\u03c4\u03b9\u03b3\u03ae\u03c1\u03b1\u03bd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b4\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b7\u03bc\u03bf\u03c6\u03b9\u03bb\u03ae \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03b7 \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1. \u038c\u03bc\u03c9\u03c2, \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03b5 \u03c7\u03b9\u03bb\u03b9\u03ac\u03b4\u03b5\u03c2 \u03ba\u03b1\u03bb\u03bb\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac, \u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b1 social media \u03ba\u03b1\u03b9 DIY &#8230; <a title=\"What is the SPF index in sunscreens and how does it protect us from the sun?\" class=\"read-more\" href=\"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/\" aria-label=\"Read more about What is the SPF index in sunscreens and how does it protect us from the sun?\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":13428,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-13425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is the SPF index in sunscreens and how does it protect us from the sun?<\/title>\n<meta name=\"description\" content=\"Learn exactly what the SPF index in sunscreens means, how protection against UV rays works, and when we should apply and reapply sunscreen for maximum safety.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is the SPF index in sunscreens and how does it protect us from the sun?\" \/>\n<meta property=\"og:description\" content=\"Learn exactly what the SPF index in sunscreens means, how protection against UV rays works, and when we should apply and reapply sunscreen for maximum safety.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/\" \/>\n<meta property=\"og:site_name\" content=\"Doctorkor\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-06T10:42:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-26T20:03:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/doctorkor.gr\/wp-content\/uploads\/2025\/10\/1515.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/en\\\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/en\\\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/#\\\/schema\\\/person\\\/6f31ec302a1deefea597919870544d05\"},\"headline\":\"What is the SPF index in sunscreens and how does it protect us from the sun?\",\"datePublished\":\"2025-10-06T10:42:06+00:00\",\"dateModified\":\"2026-03-26T20:03:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/en\\\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\\\/\"},\"wordCount\":57,\"publisher\":{\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/en\\\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/doctorkor.gr\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/1515.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/en\\\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\\\/\",\"url\":\"https:\\\/\\\/doctorkor.gr\\\/en\\\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\\\/\",\"name\":\"What is the SPF index in sunscreens and how does it protect us from the sun?\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/en\\\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/en\\\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/doctorkor.gr\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/1515.jpg\",\"datePublished\":\"2025-10-06T10:42:06+00:00\",\"dateModified\":\"2026-03-26T20:03:36+00:00\",\"description\":\"Learn exactly what the SPF index in sunscreens means, how protection against UV rays works, and when we should apply and reapply sunscreen for maximum safety.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/en\\\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/doctorkor.gr\\\/en\\\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/en\\\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\\\/#primaryimage\",\"url\":\"https:\\\/\\\/doctorkor.gr\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/1515.jpg\",\"contentUrl\":\"https:\\\/\\\/doctorkor.gr\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/1515.jpg\",\"width\":1500,\"height\":1000,\"caption\":\"\u03a0\u03ce\u03c2 \u03bd\u03b1 \u0391\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u039e\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0391\u03c6\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0394\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf 2025;\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/en\\\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/doctorkor.gr\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is the SPF index in sunscreens and how does it protect us from the sun?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/#website\",\"url\":\"https:\\\/\\\/doctorkor.gr\\\/\",\"name\":\"Doctorkor\",\"description\":\"\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u0391\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u0394\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2\",\"publisher\":{\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/doctorkor.gr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/#organization\",\"name\":\"Doctorkor\",\"url\":\"https:\\\/\\\/doctorkor.gr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/doctorkor.gr\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/logo-neo.png\",\"contentUrl\":\"https:\\\/\\\/doctorkor.gr\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/logo-neo.png\",\"width\":606,\"height\":85,\"caption\":\"Doctorkor\"},\"image\":{\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/doctorkor.gr\\\/#\\\/schema\\\/person\\\/6f31ec302a1deefea597919870544d05\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/92fff50b9df77ad1b0ece70816984e23aee55d14f43e356ddc4feaf7ffe15115?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/92fff50b9df77ad1b0ece70816984e23aee55d14f43e356ddc4feaf7ffe15115?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/92fff50b9df77ad1b0ece70816984e23aee55d14f43e356ddc4feaf7ffe15115?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"http:\\\/\\\/doctorkor.gr\"],\"url\":\"https:\\\/\\\/doctorkor.gr\\\/en\\\/author\\\/vatousia_m1yw79lx\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What is the SPF index in sunscreens and how does it protect us from the sun?","description":"Learn exactly what the SPF index in sunscreens means, how protection against UV rays works, and when we should apply and reapply sunscreen for maximum safety.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/","og_locale":"en_US","og_type":"article","og_title":"What is the SPF index in sunscreens and how does it protect us from the sun?","og_description":"Learn exactly what the SPF index in sunscreens means, how protection against UV rays works, and when we should apply and reapply sunscreen for maximum safety.","og_url":"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/","og_site_name":"Doctorkor","article_published_time":"2025-10-06T10:42:06+00:00","article_modified_time":"2026-03-26T20:03:36+00:00","og_image":[{"width":1500,"height":1000,"url":"https:\/\/doctorkor.gr\/wp-content\/uploads\/2025\/10\/1515.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/#article","isPartOf":{"@id":"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/"},"author":{"name":"admin","@id":"https:\/\/doctorkor.gr\/#\/schema\/person\/6f31ec302a1deefea597919870544d05"},"headline":"What is the SPF index in sunscreens and how does it protect us from the sun?","datePublished":"2025-10-06T10:42:06+00:00","dateModified":"2026-03-26T20:03:36+00:00","mainEntityOfPage":{"@id":"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/"},"wordCount":57,"publisher":{"@id":"https:\/\/doctorkor.gr\/#organization"},"image":{"@id":"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/#primaryimage"},"thumbnailUrl":"https:\/\/doctorkor.gr\/wp-content\/uploads\/2025\/10\/1515.jpg","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/","url":"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/","name":"What is the SPF index in sunscreens and how does it protect us from the sun?","isPartOf":{"@id":"https:\/\/doctorkor.gr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/#primaryimage"},"image":{"@id":"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/#primaryimage"},"thumbnailUrl":"https:\/\/doctorkor.gr\/wp-content\/uploads\/2025\/10\/1515.jpg","datePublished":"2025-10-06T10:42:06+00:00","dateModified":"2026-03-26T20:03:36+00:00","description":"Learn exactly what the SPF index in sunscreens means, how protection against UV rays works, and when we should apply and reapply sunscreen for maximum safety.","breadcrumb":{"@id":"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/#primaryimage","url":"https:\/\/doctorkor.gr\/wp-content\/uploads\/2025\/10\/1515.jpg","contentUrl":"https:\/\/doctorkor.gr\/wp-content\/uploads\/2025\/10\/1515.jpg","width":1500,"height":1000,"caption":"\u03a0\u03ce\u03c2 \u03bd\u03b1 \u0391\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u039e\u03b7\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u0391\u03c6\u03c5\u03b4\u03ac\u03c4\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u0394\u03ad\u03c1\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf 2025;"},{"@type":"BreadcrumbList","@id":"https:\/\/doctorkor.gr\/en\/what-is-the-spf-index-in-sunscreens-and-how-does-it-protect-us-from-the-sun-7\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/doctorkor.gr\/en\/"},{"@type":"ListItem","position":2,"name":"What is the SPF index in sunscreens and how does it protect us from the sun?"}]},{"@type":"WebSite","@id":"https:\/\/doctorkor.gr\/#website","url":"https:\/\/doctorkor.gr\/","name":"Doctorkor","description":"\u039a\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u0391\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae\u03c2 \u0394\u03b5\u03c1\u03bc\u03b1\u03c4\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2","publisher":{"@id":"https:\/\/doctorkor.gr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/doctorkor.gr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/doctorkor.gr\/#organization","name":"Doctorkor","url":"https:\/\/doctorkor.gr\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/doctorkor.gr\/#\/schema\/logo\/image\/","url":"https:\/\/doctorkor.gr\/wp-content\/uploads\/2024\/05\/logo-neo.png","contentUrl":"https:\/\/doctorkor.gr\/wp-content\/uploads\/2024\/05\/logo-neo.png","width":606,"height":85,"caption":"Doctorkor"},"image":{"@id":"https:\/\/doctorkor.gr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/doctorkor.gr\/#\/schema\/person\/6f31ec302a1deefea597919870544d05","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/92fff50b9df77ad1b0ece70816984e23aee55d14f43e356ddc4feaf7ffe15115?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/92fff50b9df77ad1b0ece70816984e23aee55d14f43e356ddc4feaf7ffe15115?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/92fff50b9df77ad1b0ece70816984e23aee55d14f43e356ddc4feaf7ffe15115?s=96&d=mm&r=g","caption":"admin"},"sameAs":["http:\/\/doctorkor.gr"],"url":"https:\/\/doctorkor.gr\/en\/author\/vatousia_m1yw79lx\/"}]}},"_links":{"self":[{"href":"https:\/\/doctorkor.gr\/en\/wp-json\/wp\/v2\/posts\/13425","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/doctorkor.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/doctorkor.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/doctorkor.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/doctorkor.gr\/en\/wp-json\/wp\/v2\/comments?post=13425"}],"version-history":[{"count":4,"href":"https:\/\/doctorkor.gr\/en\/wp-json\/wp\/v2\/posts\/13425\/revisions"}],"predecessor-version":[{"id":33000,"href":"https:\/\/doctorkor.gr\/en\/wp-json\/wp\/v2\/posts\/13425\/revisions\/33000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/doctorkor.gr\/en\/wp-json\/wp\/v2\/media\/13428"}],"wp:attachment":[{"href":"https:\/\/doctorkor.gr\/en\/wp-json\/wp\/v2\/media?parent=13425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/doctorkor.gr\/en\/wp-json\/wp\/v2\/categories?post=13425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/doctorkor.gr\/en\/wp-json\/wp\/v2\/tags?post=13425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}